STICK LENGTH AND FLEX
Load your stick by stabilizing your legs
Make your food your fuel. Significant performance gains can be made with small and ongoing improvements.
Multi Sport participation is proven to translate into the skills required for Ice Hockey. Dynamic skills are acquired through multiple sport participation.
Its all about being more athletic. Certified strength coaches are vital for long term athletic gains. I can lead you to the right people in. your area.
Speed training is part of Strength training and we are begging you to stop the jogging. Joggers will struggle with first 2 stride power
Incorporate stretching, Massage therapy, Chiropractic, Physiotherapy and Athletic Therapy into the mix. Make gains in this area and you will certainly have a better chance for that elusive long stride.
Sign up to hear from us about specials, sales, and events.
We love our customers, so feel free to visit during normal business hours.
48 Honey Crescent Barrie, ON L4N 0B8 CA
09:00 a.m. – 05:00 p.m.